![]() ![]() Develop life-long healthy eating habits.After the procedure, you must consume healthy food items to sustain the effects of the tummy tuck.Then, move to a soft diet of fruits, protein shakes, soup, pudding, yogurt, and whole-grain cereals. Here are more post-tummy tuck recovery tips you should remember. These will contribute to a speedy recovery and minimize the pain of complications from the surgery. On the day of your procedure, you must not drink or consume food to avoid choking hazards.Īfter your tummy tuck procedure, be mindful of your surgeon’s instructions.You can also prepare ingredients for a protein shake as you may not eat solid foods after the tummy tuck.Before your scheduled procedure, you can stack up on high-protein, low-fat and microwaveable meals that you can eat after your surgery.These nutrients will help your body recover after the procedure. It is recommended that you eat high-protein and low-fat meals.This will also help in the quick healing of your tummy tuck before and after scar. Prepare your body by nourishing it with fluids.Refrain from eating sugary foods as it will cause swelling and spike your blood sugar.Eat omega-3 rich foods that will help your body against inflammation.Vitamin C speeds up recovery, improves collagen production, and decreases oxidative stress. Consume fruits and vegetables high in vitamin C. ![]() Cut carb intake as it increases inflammatory complications as well.
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